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stay fit and healthy
A healthy mind lives in a healthy body. The Romans already knew that. Experience an individual fitness training with our professional trainers. Whether individual muscle parts or holistic workout - we align the training according to your needs and wishes.
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personal training
At SPA-ROSA you will actively find your balance. With personal training, you receive individual training tailored to your needs. Whether Pilates, strength training or relaxation - your personal trainer develops goal-oriented and individual programs, because your concern is our focus.
starting from € 65,00
power plate
with personal trainer. Crucial are the multidimensional vibrations that are transmitted to your body, The principle of acceleration technology, stimulated by the natural reflexes of your body, generates 25-50 muscle contractions per second. The result: tightening of tissues, increasing bone density and improving metabolism.
€ 35,00

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